The mild earthy flavor has notes of peppery finish, and the texture excites an average dish with variation and plays very well in creme sauces. It excels in miso and in our Rawsome Bone broth, add it to stir fry, or substitute into your favorite sauce recipe. Excellent as a meat replacement for vegetarian or vegan dishes! Wait what…?! Yes that’s right - we love our human vegetarians too and our pups LOVE the spongy nature of the lion soaking up all the greatness of bone broth. 😎
🍄 Please note this item is available fresh or shelf stable as freeze dried. Freeze dried PRESERVES the nutritional value and quality of the mushrooms and allows several years before expiration date.
Fresh Windy City Lion’s Mane 16oz
1 cup (100 grams) of raw Lions Mane Mushroom (Hericium Erinaceus)
Calories: 35
Carbs: 7 grams
Protein: 2 grams
Fat: 0 gram
Fiber: 2 grams
Niacin: 27% of the Daily Value (DV)
Pantothenic acid (vitamin B5): 22% of the DV
Folate: 8% of the DV
Choline: 8% of the DV
Potassium: 6% of the DV
Iron: 2% of the DV
Phosphorus: 8% of the DV
Zinc: 6% of the DV